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Topo Athletic MT-4 - Women's


Take it from the city to the summit with MT-4. These trail running shoes for women deliver a comfortable, flexible, and versatile ride so you can head straight from your doorstep to the trailhead. The redesigned secure and durable upper features a sustainable recycled mesh. Medial drainage ports allow for quick water release and drying. The dual-density midsole provides a soft feel directly underfoot, with firmer response against the ground. The outsole was upgraded with Vibram® XS Trek EVO for increased traction and durability across a variety of terrain, with generously spaced lugs for optimal mud and snow release. MT-4 is now compatible with Topo's Performance Gaiter (sold separately) for additional protection from dirt and debris.


  • Multi-density midsole gives you access to two levels of cushioning: soft against the foot, firmer/more responsive against the ground
  • Made using recycled materials
  • Unparalleled grip, traction and durability from the Vibram technical outsole
  • OrthoLite® performance insoles


  • Best for: Trail running
  • Stack height: 25mm (heel) | 22mm (forefoot)
  • Drop: 3mm
  • Gaiter compatible
  • No rock plate
  • Cushion: Medium
  • Performance: Balanced
  • Support: Neutral